{"id":2833,"date":"2019-09-10T03:49:00","date_gmt":"2019-09-10T09:49:00","guid":{"rendered":"https:\/\/www.canoeracing.org.nz\/poor-knights-race-records-tumble-2\/"},"modified":"2019-12-19T14:45:21","modified_gmt":"2019-12-19T20:45:21","slug":"poor-knights-race-records-tumble-2","status":"publish","type":"post","link":"https:\/\/www.uptest.co.nz\/canoeracing\/poor-knights-race-records-tumble-2\/","title":{"rendered":"Poor Knights Race Records tumble"},"content":{"rendered":"<p>An angry sea and some supercharged paddlers gave the 2019 Zest Brokers Poor Knights Crossing ocean paddle race a dramatic edge with race records tumbling thanks to strong tailwind conditions for the event held in Tutukaka, Aotearoa.<\/p>\n<p>In steady 15 knot winds and boosted by following sea that started as a gentle assisting wind swell but finished in a confusing array of white capping waves, a collection of the best open ocean athletes in Australasia were in their element.<\/p>\n<p>James Porter, an oceanski paddler based on the Sunshine Coast in Australia, took line honours for the 28km course in 1h 38m 51s, just a whisker short of claiming the course record set five years ago.<\/p>\n<p>But the most impressive performance of the day came from Pawarenga\u2019s waka ama paddler Conan Herbert who won out in a three way duel with his younger brothers Sean and Chase to set a new record of 1h 50m 56s.<\/p>\n<p>The Herbert brothers were locked in a fascinating tussle from the halfway mark, where the conditions were prime for downwind paddling.<span>&nbsp; <\/span>Conan managed to skip away with some impressive surfing skills, cruising up the field to finish in the top 20 overall.<\/p>\n<p>Sean Herbert finished second, Aucklander Mark Malaki Williams third and Chase Herbert fourth.<\/p>\n<p>Porter was virtually unchallenged at the front of the race though and displayed solid technique and fitness to power away from pre-race favourite, Andrew Mowlem who is New Zealand\u2019s No.1 ranked oceanski athlete.<\/p>\n<p>Porter put 600 metres on Mowlem in the final push to the finish line.<\/p>\n<p>\u201cThat was the best downwind race conditions I have ever experienced.<span>&nbsp; <\/span>I tried to pace myself at the start but the runners soon started jumping up and it was just great paddling from then on,\u201d Porter said.<\/p>\n<p>\u201cI might have lost a little bit of time looking for the right route in the last kilometre too, so maybe I could have pushed that race record,\u201d he said.<\/p>\n<p>Porter and Mowlem are sure to clash again at an event called The Doctor in Perth in November, a 27km race renowned for providing<span>&nbsp; <\/span>prime downwind conditions.<\/p>\n<p>This year\u2019s race, with a record field of 85 paddlers, started inside Tutukaka harbour and sent the competitors on a 28km journey out to a finish line on the eastern side of the Poor Knights Islands.<\/p>\n<p>Race leaders were recorded doing speeds up to 28kph and averaging 15kph for the entire race.<\/p>\n<p>The event was not without drama though with several paddlers extracted from the ocean by the safety fleet following the race and one disorientated paddler plucked from the ocean after losing his oceanski.<\/p>\n<p><b>Top 10 results<\/b><\/p>\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"256\" style=\"width: 192pt;\">\n<tbody>\n<tr style=\"height: 15pt;\">\n<td valign=\"bottom\" style=\"height: 15pt; width: 48pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><b><span style=\"color: black; font-family: Calibri;\">Oceanski <\/span><\/b><span style=\"color: black; font-family: Calibri;\">James <\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 48pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Porter<\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 96pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">38m 10s<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 15pt;\">\n<td valign=\"bottom\" style=\"height: 15pt; width: 48pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Andrew <\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 48pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Mowlem<\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 96pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">1h 40m 5s<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 15pt;\">\n<td valign=\"bottom\" style=\"height: 15pt; width: 48pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Andrew <\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 48pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Newton<\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 96pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">1h 42m 11s<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 15pt;\">\n<td valign=\"bottom\" style=\"height: 15pt; width: 48pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Garth <\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 48pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Spencer<\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 96pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">1h 44m 25s<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 15pt;\">\n<td valign=\"bottom\" style=\"height: 15pt; width: 48pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Sam <\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 48pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Newlands<\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 96pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">1h 45m 33s<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 15pt;\">\n<td valign=\"bottom\" style=\"height: 15pt; width: 48pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Jeremy<\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 48pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Kuggeleijn<\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 96pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">1h 45m 36s<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 15pt;\">\n<td valign=\"bottom\" style=\"height: 15pt; width: 48pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black;\">Tim<\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 48pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">McLaren<\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 96pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">1h 48m 09s<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 15pt;\">\n<td valign=\"bottom\" style=\"height: 15pt; width: 48pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Kees<\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 48pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Ursem<\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 96pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">1h 50m 23s<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 15pt;\">\n<td valign=\"bottom\" style=\"height: 15pt; width: 48pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Reid<\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 48pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Forrest<\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 96pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">1h 50m 36s<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 15pt;\">\n<td valign=\"bottom\" style=\"height: 15pt; width: 48pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Tom<\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 48pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Ashley<\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 96pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">1h 51m 52s<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><b><u><span style=\"text-decoration: none;\">&nbsp;<\/span><\/u><\/b><\/p>\n<p><b><u><span>&nbsp;<\/span>Waka Ama<\/u><\/b><\/p>\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"293\" style=\"width: 220.1pt;\">\n<tbody>\n<tr style=\"height: 15pt;\">\n<td valign=\"bottom\" style=\"height: 15pt; width: 50.95pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Conan<\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 73.15pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Herbert<\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 96pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">1h 50m 56s<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 15pt;\">\n<td valign=\"bottom\" style=\"height: 15pt; width: 50.95pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Sean<\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 73.15pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Herbert<\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 96pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">1h 55m 12s<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 15pt;\">\n<td valign=\"bottom\" style=\"height: 15pt; width: 50.95pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Mark<\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 73.15pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Malaki-Williams<\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 96pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">1h 59m 35s<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 15pt;\">\n<td valign=\"bottom\" style=\"height: 15pt; width: 50.95pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Chase<\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 73.15pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Herbert<\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 96pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">2h 00m 07s<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 15pt;\">\n<td valign=\"bottom\" style=\"height: 15pt; width: 50.95pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Poara <\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 73.15pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Monk<\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 96pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">2h 00m 43s<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 15pt;\">\n<td valign=\"bottom\" style=\"height: 15pt; width: 50.95pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Lance<\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 73.15pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Hibbert<\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 96pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">2h 01m 17s<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 15pt;\">\n<td valign=\"bottom\" style=\"height: 15pt; width: 50.95pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Kier<\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 73.15pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Henry<\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 96pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">2h 02m 09s<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 15pt;\">\n<td valign=\"bottom\" style=\"height: 15pt; width: 50.95pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Mark<\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 73.15pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Cresswell<\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 96pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">2h 03m 20s<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 15pt;\">\n<td valign=\"bottom\" style=\"height: 15pt; width: 50.95pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Jamille<\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 73.15pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Ruka<\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 96pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">2h 04m 00s<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 15pt;\">\n<td colspan=\"2\" valign=\"bottom\" style=\"height: 15pt; width: 124.1pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">Rich &amp; Ngaire Pehi<\/span><\/p>\n<\/td>\n<td valign=\"bottom\" style=\"height: 15pt; width: 96pt; padding: 0cm 5.4pt; text-align: left; white-space: nowrap;\">\n<p style=\"margin-bottom: 0.0001pt;\"><span style=\"color: black; font-family: Calibri;\">2h 04m 43s<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p class=\"Detail-PDFLink\"><a href=\"[DocumentId=2434]\" title=\"2019 Poor Knights Crossing Results\">FULL RESULTS WAKA\/SUP<\/a><\/p>\n<p class=\"Detail-PDFLink\"><a href=\"[DocumentId=2433]\" title=\"2019 Poor Knights Crossing Results\">FULL RESULTS SKI<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>An angry sea and some supercharged paddlers gave the 2019 Zest Brokers Poor Knights Crossing ocean paddle race a dramatic edge with race records tumbling thanks to strong tailwind conditions for the event held in Tutukaka, Aotearoa.<\/p>\n","protected":false},"author":2,"featured_media":2834,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[39],"tags":[52,51],"class_list":["post-2833","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-crossing","tag-poor-knights"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Poor Knights Race Records tumble - CRNZ - Sprint, Surf Ski &amp; Marathon<\/title>\n<meta name=\"description\" content=\"Canoe Sprint, Surf Ski &amp; Marathon. 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