{"id":4992,"date":"2023-02-23T20:16:38","date_gmt":"2023-02-24T02:16:38","guid":{"rendered":"https:\/\/www.canoeracing.org.nz\/?p=4992"},"modified":"2023-02-23T20:40:19","modified_gmt":"2023-02-24T02:40:19","slug":"2023-crnz-canoe-sprint-rules","status":"publish","type":"post","link":"https:\/\/www.uptest.co.nz\/canoeracing\/2023-crnz-canoe-sprint-rules\/","title":{"rendered":"2023 CRNZ Canoe Sprint Rules"},"content":{"rendered":"<h3><strong>The CRNZ Canoe Sprint competition rules have been updated to align with the ICF rule book as they apply to the racing environment in New Zealand. The 2023 version is now available and will apply to NZ competition for the next 12months.<\/strong><\/h3>\n<p><a href=\"https:\/\/www.uptest.co.nz\/canoeracing\/wp-content\/uploads\/2023\/02\/CRNZ-Sprint-Rules-V23-Jan-2023-24288.pdf\">Check out the 2023 CRNZ Sprint Rules here<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The CRNZ Canoe Sprint competition rules have been updated to align with the ICF rule book as they apply to the racing environment in New Zealand. The 2023 version is now available and will apply to NZ competition for the next 12months. Check out the 2023 CRNZ Sprint Rules here &nbsp;<\/p>\n","protected":false},"author":22,"featured_media":4993,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4992","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latest-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>2023 CRNZ Canoe Sprint Rules - CRNZ - Sprint, Surf Ski &amp; Marathon<\/title>\n<meta name=\"description\" content=\"Canoe Sprint, Surf Ski &amp; Marathon. 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